Breathing fuses body and mind into a harmonic whole. With these Eastern online-programs you can do something for your health at Qigong & Taijiquan, whenever you feel like it. The exercises are based on alternative medicine and are very effective - provided you practise on a regular basis. New programs are added monthly.

The Society for Holistic Breathing was founded in 2002 at the university of Hamburg (Germany) to investigate methods of breathing. Scientific research programs in cooperation with several health institutions have been conducted on breathwork, energy focusing and health promotion.

Seminars all over Europe with Eastern experts  will be held in the near future. In the meantime you are welcome to benefit from our online programs.